M I N D F U L
A G I N G:
E X P L O R I N G T H E
P O S S I B I L I T I E S

 

Join Jennifer for this 4-week exploration of opportunities and challenges that the transition of aging offers. Through mindfulness and other reflective practices, we will support each other in understanding and accepting the changes in our bodies, our relationships, our roles and identities, and our senses of spirituality.

Let's embrace the possibilities of who we are now!


details

Tuesdays, 7:00 – 9:00pm
January 15 – February 19, 2019

Instructor: Jennifer Keane

Cost: $200

To Register


what to expect

  • 4 weekly, 2.0 hour classes

  • 8 participants in the course

  • Padded chairs, yoga mats, and meditation benches available on site