Mindful Aging: Exploring the Possibilities

Join Jennifer for this 4-week exploration of opportunities and challenges that the transition of aging offers. Through mindfulness and other reflective practices, we will support each other in understand and accepting the changes in our body, our relationships, our roles and identities, and our sense of spirituality.

Let's embrace the possibilities of who we are now!


details

Thursdays, 7–9pm
September 20–October 11, 2018

Instructor: Jennifer Keane

Cost: $200

To Register


what to expect

  • 4 weekly, 2 hour classes
  • 8 participants in the course
  • Padded chairs, yoga mats and meditation benches available on site