The Second Half of Life: Embracing the Possibilities

Mindful aging (January, 2019) - product image copy.jpg
Mindful aging (January, 2019) - product image copy.jpg

The Second Half of Life: Embracing the Possibilities

200.00

Tuesdays, January 15 – February 19, 2019
7:00-9:00pm

Join Jennifer for this 4-week exploration of opportunities and challenges presented by the second half of life. Through mindfulness and other reflective practices, we will support each other in understanding and accepting changing roles, expectations, identities, appearances, and spirituality. Let’s embrace the possibilities of who we are now!

Class size: 8 participants
Provided: Padded chairs, yoga mats, meditation benches

Please bring: Water bottle, and anything else you might like for warmth and comfort

Instructor: Jennifer Keane

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