This 4-week course offers the opportunity to explore the implications of life’s inevitable changes. While our culture values the work of the first half of life — establishing ourselves in relationships, identify, home, and work — what about the second half? With mindfulness as the foundational practice, participants will explore their personal priorities, dreams, and values, and ultimately what they would like to focus on in the second half of their lives.
Let’s embrace the possibilities of who we are now!
4 weekly, 2 hour classes