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Mindful Aging: Exploring the Possibilities


  • Sit Saskatoon Mindfulness Programs 432 6 Street East Saskatoon, SK, S7H 1B8 Canada (map)

Join Jennifer for this 4-week exploration of opportunities and challenges that the transition of aging offers. Through mindfulness and other reflective practices, we will support each other in understanding and accepting the changes in our body, our relationships, our roles and identities, and our sense of spirituality.

Let’s embrace the possibilities of who we are now!

4 weekly, 2.0 hr classes
Tuesdays, 7:00-9:00pm

For More Information and To Register