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Workshop: Rethinking Resolutions - What Really Matters?

  • Sit Saskatoon Mindfulness Programs 432 6 Street East Saskatoon, SK, S7H 1B8 Canada (map)

New Year’s resolutions inevitably come with the mental mindset of striving, forcing, wanting, and judging. Instead, let’s reconnect with our deepest intentions based on what really matters to us. Join Vicki and Jennifer for an afternoon of mindfulness practice, reflection, and discussion, where we revisit our core values — new and old —in a space of self-compassion and kindness.

Half-day workshop, 3.0 hours

For More Information and To Register

Earlier Event: December 1
Workshop: A Mindful Pause